Pregnancy brings you loads of happiness and joy but it may make you cautious and skeptical too. Get in touch with your doctor if you wish to add mint to your daily diet in pregnancy. I know you shouldn't do raspberry leaves in tea because it can cause contractions ... but never once have I heard about mint, and I absolutely adore mint tea. So if you are skeptical about consuming mint in pregnancy, then you are at the right place. Yes, mint tea is fine. Mint is used as a summer staple in many households and is extremely beneficial in beating the unbearable summer heat. There is no grave threat in consuming mint in pregnancy. *(You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it … Is mint leaves safe during early pregnancy? Read on to find out. Who doesn’t dream of going all natural in their diets? Eucalyptus. Peppermint tea or the oil extracted from the peppermint leaves helps treat gastrointestinal disorders effectively. Some people love to chew on mint gum, and some people love the fresh scent of raw mint leaves. Health Benefits of Eating Mint During Pregnancy. As a rule, most people have a love it or hate it relationship with mint. Just got off the phone with my SIL who is 32 weeks pregnant and swears you can't have anything in the mint family during pregnancy because of contractions. Frequent bouts of nausea and vomiting may leave a bad taste in your mouth. Contraindications. I feel good to take lemon + mint juice to deal nausea. Ginger tea is also good during pregnancy and has been known to ease morning sickness (though, personally, I can't stand the taste) Definitely stay away from "pregnancy teas." Mint leaves have soothing and cooling properties and thus they may help to keep down the body heat. Pregnancy does strange things to your body and our minds, and it is likely that on many days during the nine months we will find ourselves craving for food we would not otherwise touch, or shying away from foods that we love. This is particularly manifest in morning sickness, and keeping a mint leaf or two in the mouth in the mornings or anytime one is feeling nauseated can help in keeping the nausea … : Are mint leaves safe during early pregnancy (8 weeks) ?. 5 Creative Ideas To Help Children Celebrate Teachers’ Day This Entire... One tablespoon dried or fresh peppermint leaves. I feel good to take lemon + mint juice to deal nausea. Once the water starts boiling, add the dried peppermint leaves into it. The fact is that it has a beneficial effect on the condition of the skin. The pregnant woman craves for a variety of food, and indulging in them, along with hormonal changes, may often lead to an increase in the internal temperature. You are advised to be even more so during your pregnancy, with appropriate caution of course. Excessive use of spearmint and peppermint is not safe during pregnancy. Mint leaves taste awesome to people who love it, or have acquired a taste for the same. If you are allergic to menthol or any products that may contain menthol in it, then you should avoid mint in pregnancy. Although herbs are natural, not all herbs are safe to take during pregnancy. About mint i read both positive and negative comments during first trimester. Here’s how you can make mint tea during pregnancy to pep up your immune system: Though mint is considered very safe during pregnancy sometimes it may cause certain side-effects or complications in pregnancy. Having a few mint leaves handy can help immensely in this regard; they are particularly fresh in their smell and taste, and will freshen up your mouth in no time. You may throw up badly in the first few months of pregnancy and in some women nausea may even last until their ninth month of pregnancy. Is Vaginal Or Pelvic Pressure Normal In Pregnancy. It should be noted that the Natural Medicines Database has rated Nettle leaves as “likely unsafe” but it is used in most pregnancy teas and tonics. Spearmint in large amounts can damage your uterus while peppermint is an emmenagogue, that is, it can induce menstrual periods and thereby threaten your pregnancy. © © 2010-2020 Parenting.FirstCry.ae. The pregnant woman is no stranger to stomach indigestions, thanks to the lowered immunity and hormonal changes. Excessive consumption of mint in any form may cause the feeling of drowsiness, muscle pain, slower heart rate and other complications in pregnancy. The foods that you were easily consuming before may cause concern at this stage. Mint is used as a summer staple in many households and is extremely beneficial in beating the unbearable summer heat. If you are wondering whether you can safely consume mint during pregnancy, the answer is yes but it is best to consult your doctor to rule out any complication that may arise. Yes, mint tea is fine. Can Breastmilk Help “Destroy” the Coronavirus? Mint damage during pregnancy A pregnant woman is prescribed various vitamin and mineral supplements in pregnancy. pl clarify - BabyCenter India Women are also urged to consult a trained and experienced herbalist (or other professionals trained to work with herbs) if they want to take herbs during their pregnancy. Your use of this site indicates your agreement to be bound by the Terms of Use. There is really no harm in consuming mint leaves if you have the stomach for it. Here, in the following article, we shall discuss the pros and cons of eating mint in pregnancy and we shall help you make an informed decision. Mint has muscle relaxant properties and if it is consumed at the wrong time in pregnancy, it may relax the uterine muscles and may induce miscarriage or premature delivery at later stages. You also acknowledge that owing to the limited nature of communication possible on interactive elements on the site, any assistance, or response you receive is provided by the author alone. Due to this, she might often feel rather less than fresh, and the feeling will probably be the most prominent in her mouth. Sometimes I add a stick of cinnamon to make it a bit more interesting. However, some women may not be able to bear the minty smell and therefore they should refrain from using mint leaves. Mint has a strong aromatic flavour and is used in many culinary forms. This all can make you tired and exhausted. A pregnant woman may battle with digestive issues in pregnancy. But, either way, is it okay to consume this herb during those nine months? Global Handwashing Day – Make Some Bubbles to Kill Those Troubles! Also, women use mint during pregnancy and for cosmetic purposes. The FDA urges pregnant women not to take any herbal products without talking to their health-care provider first. May Cause Allergic Reaction. Some of the side-effects of consuming mint leaves during pregnancy are as follows: If you are allergic to menthol or any products that may contain menthol in it, then you should avoid mint in pregnancy.

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