And isn’t wonderfully simple as well? It would have been nice to have a stronger taste of coconut without needing to add coconut flakes (but I am pretty sure that coconut milk is more fattening than plain yogurt, so perhaps just as well). Reduce the heat and add the remaining tablespoon of vegetable oil. Only amendment to the above was 400mL coconut milk (over indulgent?) Cook over a high heat for 3-4 minutes, or until the lamb is golden-brown all over, then remove and set aside. This is definitely going to be a regular in my rotation , Sounds like you made it into a one-pot mea – great additions Thank you. And thanks for the heads up about the fennel for those that might not like it also. 400 ml coconut milk (1 can or 1 1/2 cups) I am very happy to hear that you both enjoyed it so much Irena. This is one of my favourite recipes!! My son loves lamb and my new daughter n law claims to detest it so I made this srummy curry for us and a tandoori chicken for her. Yummmmmmm! Thanks Jen! House smells amazing! Love the idea of Indian spiced cauliflower rice as a side dish. . I find that the shoulder and leg of lamb meat are less tender but more flavourful and is great for slow cooking and stews. Stir and bring to boil. Add one can full-fat coconut milk, stir, and simmer on low heat for about 5-10 minutes to allow flavors to mingle. I also added green beans and zucchini which made it even more epic! Skim off any excess fat from the surface of the sauce, then add the spinach. Delicious comfort food, especially on a winter’s day. Add garlic, garam masala, turmeric, fennel seeds and ghee (or extra coconut oil if avoiding dairy). Looking like the perfect paleo stew. Add the yoghurt, season, to taste, with salt and freshly ground black pepper and stir well. If it's watery, cook down for a few more minutes, then add the lamb. Your email address will not be published. You can try it without next time Thank you. It’s low in carbohydrates (17 grams with 4-5 grams in dietary fibre) and high in fat and protein (35 grams), making it a satiating meal and great fuel post-workout or when you’re sick. I made this the other night and it was delish, all gone. Moroccan Lamb Casserole With Almonds & Apricots, Chocolate Banana Cookies (Nut-Free, Egg-Free). I hope you like it! I’ve been using my slow cooker more often these days and this is a perfect recipe for that. Green spinach and orange carrots made for a nice presentation. Do you just toss all the ingredients in and set it to low for a few hours? I love how you can play with these recipes and make them your own because Irena does such a fantastic job of offering additional options! Give everything a big stir until well-combined. The key is to give this curry enough cooking time for the meat to get nice and tender and for all the flavours to develop together. I made this in the slow cooker yesterday and came home to the best smelling apartment in Australia. 1.3 teaspoons sea salt Hope this helps, Hi Tamara, I added peeled and diced, medium size sweet potato to get an extra serve out of it as well. Serve with cauliflower rice or regular rice! I think somebody in the comments chain has made it in the slow cooker and they said it turned out great, but I am not sure if they browned their meat. I think it would be lovely with or without tomatoes. Moroccan Lamb Casserole With Almonds & Apricots I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. My slow cooker seems to cooker meals faster than some recipes suggest, so I cooked mine for 6 hours on low and it was awesome. Hi Irena, 1 teaspoon fennel seeds This is a very hearty, warming lamb curry made with coconut milk and warm Indian spices. I share nutritious recipes, tips, meal plans and cookbooks to help you get healthier and lose weight. My husband loved it and my mom asked for the recipe, so she can make it next time. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. What modifications would I have to make – I’ve been told you add a little more moisture if you’re slow cooking all day. This gorgeous lamb curry was an experiment that went very very right. Thanks Aimee! I was concerned about cooking the lamb for 2 hours, but it came out perfectly cooked. Check what the recommendations for lamb are. Read about our approach to external linking. For Instant Pot, follow similar instructions to the slow-cooker but set on HIGH presssure for 25 minutes with 10 minutes natural pressure release. TASTES AMAZING. Made it pretty much exactly to recipe. 1 1/2 teaspoons ghee (or extra coconut oil, if avoiding dairy) This curry freezes really well and serves for excellent quick leftover dinners (defrost overnight in the fridge or use a microwave) or you can keep it in the refrigerator for up to 3 days and reheat really well when serving. Or should you brown the meat and combine the ingredients in a skillet before transferring to the crock? If you’re feeling a little lethargic lately, you need this curry!!! You made your own adaptation and that’s awesome . They said the best curry they have ever eaten, and they have a lot of curry! Bring the heat down to medium. I went with the crockpot method, thinking that the stew beef might be tough. 2 medium celery sticks, diced I’ve made this with leftover lamb and it was great. Stir a few times. Keto Indian Food Made Easy: 20 Recipes For Your Home Kitchen! It’s very easy to make and can be done in a slow-cooker, Instant Pot or on the stove. How to make lamb coconut curry the easy way. I would add a little more water or vegetable stock and then before you serve in the evening, I would simmer it for 10-15 minutes, uncovered with a little more coconut cream/milk in it. It’s great for freezing. Heat the mixture until simmering, then partially cover and cook on a low heat for about one hour, or until the lamb is tender. Would I still brown it with seasoning. Add the onion, chilli and celery and cook for about a minute, until slightly softened. Thanks Angela! Add the lamb and stir on high heat until lightly browned, about 3-4 minutes. Will make it again! Even my 5&2 yr olds love it. Thanks Ian That’s how my guest described it when I made it for the first time and hence I used it in the name , Just put this together and is now cooking in the slow cooker! The lamb completely fell off the bone, Thank you, Michelle. Same cooking times as above. Cover with a lid and set the slow cooker to 8-9 hours on LOW, 5-6 hours on MEDIUM, 3.5-4 hours on HIGH. Bring the heat …

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