This roller puts you off balance as you do Pilates. Running Shoes…, Gloves, The massage accessories (roller, ball or stick) are used after sport and allow you to massage yourself. By price, By sports… 2. Shop online with Philippines' biggest sports equipment retailer with home delivery! I was a little hesitant to purchase this because it's soft but I still did it anyways. Allows self-massages.For use on the floor. For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller. JavaScript seems to be disabled in your browser. Lanterns…, Down Jackets, We provide gear for your knees, elbows, wrists, shoulders, ankles, back and more within our website or in store. For adults only. Supports up to 200kg of … in the legs) and was very happy, since this is my first time using a foam roller. Home Gym Equipment…, Clothing, Relax your muscles with a massage! Under $50…, Bike Sale, Base Layers…, Swimsuits, For 40 years, Decathlon has delivered the best value in the retail sports industry by offering high-quality, sustainable and cost-effective products. As to the bruising, it's only due to small blood vessels on the surface: don't worry, this phenomenon will stop as you carry on using the roller. It provides a deep massage of your muscles using your body weight. Muscle Roller. Men Sale, Tops…, Women Sale, Jackets, For one who is doing it for the first time I would not suggest to buy it. Yoga Mats…, Punching Bags, Learn how to use this workout tool to stretch and strengthen your muscles. 1 Review Regular price $249.00. Backpacking Tents…, Sleeping Bags, For an effective massage, spend at least 5 minutes massaging each muscle group. Women's Tops…, Men's Jackets, Thanks to its length and diameter it remains stable during all types of rolling exercises, such as back, lower back, gluts, ITB, hips. Made with durable EVA material. Kids' Bottoms…, All Sale, Yoga & Studio…, Skiing, For use on the floor. This Decathlon Foam Roller is one of the most expensive options on our list. It says soft but its reasonably hard for a good massage. This smooth roller is perfect for newcomers to self-massaging. Give your muscles a deep massage using your own body weight.. Why not watch our videos, and see exactly how to use this product according to the muscle zone you're massaging. self-massaging after sports. Smooth EVA roller – for yoga exercises. Sort by. - Resting on your hands, you will make planks and side planks harder. For an effective massage, spend at least 5 minutes massaging each muscle group. In sports massage, the muscles are kneaded harder than in regular massage. * Prices shown on the website may be different than those in store. For optimal recovery after sports, do not hesitate to use a recovery drink, protein bars, a massage ball (ideal to relax trigger points), compression or electrostimulation in addition to your massage roller. Brands by decathlon, Featured… 3. I bought this product a week ago, and use it every day. Compatible with the BA 530, HG Compact (2015), Bench 100, Bench 500 and AB Bench When using a massage roller for the 1st few times, it is common to feel some pain or experience some bruising. Our favorite knobby roller is the Ameri Fitness Massage Roller.It features large cog or gear-shaped roller beads that add a little extra bite to your self-massage. Sunglasses…, Weight Training, Muscle roller sticks tend to be of two varieties — there are those with smooth round beads and those with knobby or pokey rollers. ST, Please enter a valid city with state or zipcode. Allows deep massaging of muscles. Enjoy 365 days return policy JavaScript seems to be disabled in your browser. Lights…, Tires, Fishing…, Archery, This roller puts you off balance as you do Pilates. Need to relax your muscles after sport? If the pain is intense and lasts a long time, consult your doctor. It helps removing stress from different muscles. Decathlon Singapore offers a wide range of sports support products from joint and muscle supports, insoles, through massage and recuperation accessories. If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges. Best for: If you don't want to spend a lot. Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items. For more intense massages, or for those used to athletic massages, check out the 500 HARD Massage Roller (hard, structural foam), also in this range. Welcome to Decathlon, we stock a great range of Roller ski poles, accessory, Roller ski, Roller ski shoes equipment and gear. This roller is designed for self-massaging after sports. Allows deep massaging of muscles using the body weight. 4.5 out of 5 stars 11,771. delivers high-quality cost-effective products. Luxfit High Density Foam Roller. FREE Shipping on … The ball and the stick are stored in the roller. Example: San Francisco, CA or 94101. Leggings, Tights…, Bike, For adults only. Men Sale…, City Biking, Having the best foam roller is tipped to help relieve muscle tightness and soreness after a workout. $9.29 $ 9. Need to relax your muscles after sport? Welcome to Decathlon, we stock a great range of Spare parts, Children's inline skates, Adult's inline skates, Helmets and pads, Equipment equipment and

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