As a teacher or catechist, you must help your students place themselves in the presence of God. Be aware of the stillness surrounding you. Meditation. Another aspect of God is power or energy. Imagine that you could die during the night, and that you would like to leave this world completely free. As your thoughts become still, see the ripples slowly subsiding. Become one with the stillness that surrounds you. ), it will help you hear the AUM vibration in meditation. Realizing that she must have felt something, I asked her what she experienced. Ananda is a global spiritual movement, based on the teachings of Paramhansa Yogananda, who showed how everyone can realize God in their daily lives as a tangible, loving reality. Or Jesus Ninja? Do you use images to help you pray? Also, if Jesus is reborn as a man, he will be in modern garb as he is in my imagination as He lives. The feeling of God’s power, expressed in that lightning, is one I’ll never forget. Although similar to peace, calmness is a much more powerful and expansive aspect of God. Feeling a little wisdom or joy doesn’t mean that we’ve reached our goal of union with God. The next time you are in nature, consciously try to tune into its peace. The more consciously we tune into those qualities, the sooner we will reach our goal of union with Him. In fact, we’ve just begun. The Indian scriptures define those attributes as peace, calmness, light, sound, power, love, joy, and wisdom. js = d.createElement(s); js.id = id; It also includes the Full Circle Emotional Awareness Exercises. Swami Kriyananda describes it as a dynamic awareness experienced when uplifted into superconsciousness. The Religion Teacher | Catholic Religious Education. Do this 3 to 4 times. I am admittedly a visual person so pictures, icons, and art help put me in the presence of God. Jared Dees is the creator of The Religion Teacher and the author of 31 Days to Becoming a Better Religious Educator & Christ in the Classroom. Even Paramhansa Yogananda in Autobiography of a Yogi, after repeated experiences of samadhi (mystical union with God), asked his guru whether he had found God. He taught us to call God our Father. You may also consider crafting a meditation that asks students to close their eyes and visualize some image of God that you would like them to focus on. In that one sentence she showed she had actually experienced God, by experiencing three of His attributes — joy, peace, and love. There is a beautiful chant by Swami Shankara, “No Birth No Death,” that awakens this quality within us: No birth, no death, no caste have I; Father, mother, have I none. var js, fjs = d.getElementsByTagName(s)[0]; In fact, meditators have reported feeling "God's divine presence" since the beginning of time! Jared's Upcoming Speaking Events →. If you listen to these sounds as if they are the AUM vibration (in fact, all sounds are aspects of AUM! Or a member of Lynard Skynard? More than likely, most of your students will describe a white-bearded old man who resembles Zeus or Santa Claus. Always begin your meditation with a devotional chant and pray deeply before practicing any of the meditation techniques. Do not encourage them to imagine a “Jesus Ninja” just because it is cool. How have you used images and visualization in prayers that you have led with your students? Help share Yogananda’s teachings of yoga and meditation everywhere. Whenever you strongly put out energy, you draw more energy from the surrounding cosmos. By quieting down our superficial conscious mind and bringing our "divine" deep mind layers "to the surface," meditation is the best tool to receive God's unclouded message. Light. The Most Powerful Meditation You Can Do! As Christ reveals to us in Matthew 6:22, “The light of the body is the eye: therefore if thine eye be single, thy whole body shall be full of light.”, Many devotional chants we sing at Ananda ask God to come to us as light. Meditate there and feel that all your thoughts, your worries, and your burdens are being stilled and cleansed in that peace. The key is to have the students relax and eliminate all distractions to focus on the meditation. Images are excellent ways to help your students assimilate your lessons into their personal prayer lives. Yogananda said the Kriya Yoga meditation technique is “the fastest route to Self-realization.”, 8 communities, 45 teaching centers, and 102 meditation groups, Join our global community from wherever you are. If you don’t see light in meditation, then visualize God’s light bathing you, purifying you, and freeing you. Challenge your students to see God in different ways.“I like the Christmas Jesus best!” proclaimed Will Ferrell as Ricky Bobby in the movie Talladega Nights. Offer into this fire all your attachments, desires and responsibilities. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Jared Dees is the creator of The Religion Teacher and the author of 31 Days to Becoming a Better Religious Educator, To Heal, Proclaim, and Teach, Praying the Angelus, and the new book, Christ in the Classroom. No mind, no intellect, no ego feeling; Sky, nor earth, nor metals am I. I am He, I am He, blessed spirit I am He! This course is filled with experiential exercises, discussion, and living examples. Next time you’re feeling joyless, share what little joy you feel with someone, even if you can only manage a smile. fjs.parentNode.insertBefore(js, fjs); This understanding comes not from the mind or the use of reason but by the development through meditation, of the soul’s intuitive power of knowing. Probably not. Yogananda said that “When you actually hear this sound and feel the Cosmic Music spread through every particle of space, then you will know God, and you will know that you know God.”. Meditation across multiple faiths The challenge, of course, is doing it well. One way of doing this, is to use images. The purpose of meditation is to discover our true selves - a spiritual being residing in a physical body; and experience true happiness by feeling free from the restrictions of this physical world. “I never see God or the Masters in meditation,” she sighed with great disappointment. A particular affirmation helped me a lot in developing devotion. How we pray: put yourself in the presence of God.No matter how we pray, the purpose of prayer is to put ourselves in the presence of God. Too often we tend to focus on what we are praying for rather than the God to whom we pray. Through divine grace (I believe), I knew that this was God, and so vowed from that moment on to spend my life seeking Him. Celebrating 100 years of spiritual awakening with the anniversary of Yogananda’s arrival in the West. Sit in a comfortable seated position and close your eyes. Try it! Learn simple yet powerful techniques originally taught by Paramhansa Yogananda in this 10-week course starting soon. Do you visualize someone or something? But you should challenge them to expand their images of Jesus and God the Father when the pray. Join us in celebrating a century of spiritual awakening. Take a deep breath in, hold for a couple seconds, and release. Practice Yogananda’s Energization Exercises and experience divine energy coursing through your body. 3. Physical exercise is a very direct way to feel God’s energy flowing through your body and mind. (function(d, s, id) { Spend time in meditation gazing intently and with deep devotion at the point between the eyebrows, and you will see and feel His response there. Wisdom is the last of the eight attributes of God. if (d.getElementById(id)) return; Express that energy in selfless service. I have heard of a number of teachers who use Rembrandt’s image of the Prodigal Son to teach about Penance. A friend recently expressed discouragement with her lack of progress in meditation. No He or Him or It, only God. Do your students picture Jesus in a tuxedo t-shirt? Swami Kriyananda offers a guided meditation to help us feel peace. Without devotion, we won’t draw God in any of His forms. Remember that this peace you feel is God. Get a free copy of The Religion Teacher's Guide to Lesson Planning and join more than 60,000 subscribers to The Religion Teacher. Tuning in to God’s full power can be awe-inspiring, and even frightening. The following practice, recommended by Swami Kriyananda, is very helpful in feeling the expansion of awareness that brings deep calmness. js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.4&appId=205754619489674"; There is a Christ for every liturgical season. 2. The peace I felt was so deep, so refreshing, so blissful, that it actually changed my life. The next time you’re out in nature, listen to the sound of the wind in the trees, water bubbling in a creek, or the singing of the birds. Plan your Advent lessons with this Advent Activity Pack. There are a number of excellent paintings for you to use in class at the Web Gallery of Art.

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