Hey there, I’m Caitlin! A fresh vegan and gluten-free spring salad made with kale and maple vinaigrette dressing. Repeat this until all the kale is bright green, shiny, and limp when you hold up a piece. Use your hands to massage the dressing into the kale until it turns bright green and shiny. Place the kale in a bowl and add 1-2 tablespoons of the dressing. It's best if eaten within 12 hours of making. My parents came to visit last spring with 3 huge bags of spring kale that they had just picked from their garden. Kale Salad with Cranberries A bright and light raw kale salad tossed in a lemony honey vinaigrette and dotted with sweet, tart dried cranberries. Glad you enjoyed the salad! Yes! Even my kids love this sweet, tender, salad! Pick up another handful and squeeze and rub again. Instructions Combine all the ingredients for the dressing in a small jar, shake vigorously to mix. I like to use younger, more tender kale for this salad. cashew nuts, cherry … If you liked this salad, you are sure to love my, kale and cranberries, maple vinaigrette, vegan kale salad. From My Bowl uses cookies to improve your experience. Hearty kale, fruity cranberries, and buttery/crunchy pecans combine with the creamiest (and easiest) dressing for the perfect dinner side. This site uses Akismet to reduce spam. This simple vegan Kale Salad is studded with dried cranberries, crunchy pecans, and shallot. This means the tough fibers have softened and it will be tender to eat. ★☆ ★☆. You can eat this salad immediately or keep it in the refrigerator for a few hours until it's ready to eat. Prepare the quinoa according to the package instructions. All Right Reserved. it’s my first time trying kale, so I knew I came to the right place. And that’s it, a vibrant and nutrient dense kale salad for a healthy lunch or light dinner, makes enough for 2 servings. On medium heat, sauté the kale for about 5 minutes. One of the (many) reasons I love this kale salad is that it’s versatile. I know it seems like a high maintenance vegetable, but it is well worth the effort. Let sit for a few minutes so the kale … Stir until combined using large salad servers, or even tongs. In a pan dry toast the walnuts over medium-low heat until toasted (making sure not to burn them) In a small bowl combine 2 tablespoons olive oil, mustard, lemon juice , … Simply pour the dressing over the kale then grab it in your hands, give it a squeeze, rub it together, and drop it. De-stem and roughly chop or tear the kale, then transfer to a large bowl. Vegan Kale Salad with Cranberries and Maple Vinaigrette. Whether you’re serving this salad alongside a hearty soup, roasted vegetables, or even on your holiday table, it’s sure to impress . balsamic vinaigrette, cranberries, pear, feta cheese, chopped kale. The simple Tahini Cider Dressing takes it to the top! You can’t get much healthier than a bowl of kale, and you won’t be able to stop eating it prepared this way! This Kale & Cranberry Salad with Tahini Cider Dressing is a real winner, friends. You will LOVE this kale salad because it …. Designed and Developed by PenciDesign, Kale & Cranberry Salad with Tahini Cider Dressing, If you’re looking for more kale salad recipes, you’ll also love this, Finally, if you make this recipe and decide to share it on. + #FromMyBowl! So, let’s get to it! honey, pecan halves, kale, olive, dried cranberries, lemon juice and 6 more. It can be made a few hours ahead of time and doesn’t get soggy with the dressing on it like salads made from lettuce. Can’t wait to see what everyone is making out of the cookbook! The perfect side dish for a heavy holiday feast! I love seeing your delicious recreations! In a pot heat 1 tablespoon oil over medium heat and add the quinoa. Sprinkle with dried cranberries and top with nuts if desired. Rip it into small pieces removing the hard stem. If you’re looking for more kale salad recipes, you’ll also love this Everyday Kale Salad, this Curry Kale Salad, and this Winter Kale Salad with Pomegranate Vinaigrette! Rate this recipe can’t wait to hold your cook book in hands! gets your whole family eating bowl after bowl of healthy kale! Simple vegan comfort foods that get everyone to eat their veggies. The simple Tahini Cider Dressing takes it to the top! Put into a large bowl and drizzle with the Maple Vinaigrette Dressing. Massaging the kale. Use your hands to massage the kale for a few minutes... Add the remaining ingredients for the salad… Because the ingredients are few, every one plays a key role here: The key to a great kale salad? In a large bowl, mix together the cooked quinoa, sautéed kale, dried cranberries, and walnuts. You can use regular kale and even the bagged shredded kale from the grocery store too, (It takes less than 5 minutes to make your own). If you don’t want to make your own you can, find maple vinaigrette in regular grocery stores, or you can order it. This is one of those salads that is a hit with everyone! This simple vegan Kale Salad is studded with dried cranberries, crunchy pecans, and shallot. I make easy-to-follow, wholesome, and budget-friendly vegan recipes that are mostly gluten-free and refined sugar-free. ★☆ I have read and agree to the terms & conditions, @2016 - PenciDesign. I love seeing your delicious recreations! This Kale & Cranberry Salad with Tahini Cider Dressing is a real winner, friends. Note: It will take about 3-5 minutes depending on the toughness of your kale and how tender you want it. Save my name, email, and website in this browser for the next time I comment. holy shush, this dressing is a game changer! If you don’t have time to let the kale marinate with the dressing, the salad will still be great! For this reason, it works great for a potluck, dinner parties, and even packed lunches. If you liked this salad, you are sure to love my vegan broccoli salad with cranberries too! I'm also an avid yogi, love the great outdoors, am chocolate-obsessed, and enjoy eating almond butter straight off of the spoon. It was so soft and tender, that it seemed like a shame to cook it, so I came up with this salad recipe. Finally, if you make this recipe and decide to share it on Facebook or Instagram, don’t forget to tag me @FromMyBowl + #FromMyBowl! It’s tangy enough to cut through the heaviness of creamier dishes, but the dressing is still satisfying on its own. ), Buffalo Cauliflower & Chickpea Casserole (Dump-and-Bake), The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!). Tag @frommybowl on Instagram and hashtag it #FromMyBowl. ★☆ Kale Salad with Cranberries A Cedar Spoon. holds up well in the fridge so you can make it ahead of time. If you are lucky enough to grow some in your garden or have a farmer’s market where you can find it, it is delicious. Subscribe for My Free Vegan Staples eBook! To make the kale, add it into a pan with the vegetable stock and sprinkle with salt. * Percent Daily Values are based on a 2000 calorie diet. This vegan kale salad with cranberries and maple balsamic vinaigrette is dairy-free, gluten-free, soy-free, and has no refined sugar!

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