( 14 ) That means having one to … I want to know how much soy milk do you need to have benefits. No. Too much daily soy milk, on the other hand, leads to man boobs. As for how much soy milk you can drink, she follows the American Institute for Cancer Research (AICR) recommendation of moderate soy consumption. There's never an excuse soy milk Some lactose-intolerant folks drink it because they want a milk substitute. This topic is answered by a medical expert. He asked Price how much soy milk, on average, he drank each day. Some health-conscious people drink it because they think it is the 'heart-healthy low fat option.' An apple a day keeps the doctor away. Studies show that soy has no adverse effect on male reproduction, sexual maturity and development, breast size or thyroid function. But no matter what reason you have for drinking soy milk, it is not a valid excuse. can you drink too much soy milk and what would happen if you did? I've recently become a vegetarian, so I'm eating a pretty soy-heavy diet. Soy is in fact associated with LOWER risk of prostate cancer and breast cancer. and more important. “He told me, ‘Probably about 3 quarts,’” recalls Dr. Lewi about the moment that changed everything. But I've heard too much soy can cause man boobs in a lot of guys. Any truth to And some vegans drink it because they don't want to drink cow milk.

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