I like 1/4 cup of coconut milk and 3/4 cup of water. Stir to combine the smoothie. ), blenders or other tools? Try to find fruits that are very ripe, since these will be softer too. So there you go – 3 great ways to make a smoothie without a blender so you never have to be without your healthy drink again! For example, use apple, grape, orange, or pineapple juice. For A Limited Time, Grab Your FREE 260+ Page Smoothies For Weight Loss Bundle so you can: Hi, I have a blender but it is old and kinda sad, lol. You can also use chocolate milk instead of cocoa powder. Could I put the veggies and fruits in the juicer and the oats in the coffee grinder and then in the blender? For more tips, including how to thicken your smoothie with protein, read on! How to make a smoothie without a blender – 3 Ways 1: Fruit Powder No Blender Smoothie Your email address will not be published. Spices, such as nutmeg, cinnamon, or turmeric. Creamy soups existed before machinery. If you prefer to use fresh fruit in your smoothie, another alternative is to mash some soft fruits. Now, this won't magically make you a frozen frappuccino. You have to use soft fruit such as ripe banana, ripe mango or berries. Did you know you can read answers researched by wikiHow Staff? Click the links to download the following documents. Here’s another manual blender with more power to it and a larger capacity to make a few smoothies in one go for all of the family. I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself! We use cookies to make wikiHow great. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. However, I didn't have a blender. I gained 60 pounds the last 6 years during pregnancy. So, I decided to go for it and buy one to see if it would work and it did! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7d\/Make-a-Smoothie-Without-a-Blender-Step-1.jpg\/v4-460px-Make-a-Smoothie-Without-a-Blender-Step-1.jpg","bigUrl":"\/images\/thumb\/7\/7d\/Make-a-Smoothie-Without-a-Blender-Step-1.jpg\/aid9160698-v4-728px-Make-a-Smoothie-Without-a-Blender-Step-1.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"