Set aside to infuse for 10 minutes, before straining into a … Taking that first bite? https://www.cookinglight.com/recipes/low-fat-lemon-meringue-pie Bake at 350° until meringue … To make filling: Whisk together 1 1/4 cups sugar, cornstarch and 1/4 teaspoon salt in a medium heavy saucepan. It looked impressive and was a big hit at a dinner party. Pour meringue on top and using a spatula, spread meringue out evenly on top of filling. Spread meringue over hot filling to edge of crust. A well-made lemon meringue pie will feed the soul. Make attractive peaks with a metal spatula, knife or the back of a spoon. Press the dough into a flattened disk. Gradually whisk in boiling water. Immediately spread over pie, sealing edges to pastry. Shape dough into a disk; wrap in plastic wrap. Bake at 375°F until top is golden, about 10 minutes. Preheat oven to 425°F. Whisk together 1 1/2 cups water, sugar, cornstarch, and salt in a saucepan. Slowly add 1/2 cup sugar, beating constantly, until the mixture holds stiff, shiny peaks. Knead 2 times on a floured surface. Bake until the top is lightly browned, about 15 minutes. Remove parchment paper from lemon filling and pour into baked pie shell (mixture should still be hot). Stir in butter. Melt 1 tablespoon butter in a small saucepan over low heat. Lemon Meringue Wonder Whip is a delicious, healthy dessert. Add sugar gradually, 1 tablespoon at a time, beating on high until stiff and glossy. Reduce the oven temperature to 350 degrees . To make crust: Set oven rack at lowest level; preheat oven to 425 degrees F. Stir together flour, 1 tablespoon sugar and 1/8 teaspoon salt in a medium bowl. Promise it’s not scary. A poorly made one tastes of disappointment. Stir in water, lemon juice and lemon zest. Remove the top sheet and invert the dough over a 9-inch pie plate. Bring to a boil, stirring often. Crimp edges of dough; prick all over with a fork. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Return to a simmer over medium heat, stirring, then cook for an additional 30 seconds. Reduce heat to medium-low and cook, stirring, for 1 minute. All Right Reserved. Offers may be subject to change without notice. Pros: Easy Cons: none. This also makes a great healthy pie filling. Lemon pie, without doubts this dessert is among my favorites, and it isn’t a new obsession, it is from always! © Copyright 2020 Meredith Corporation. The meringue was tasty but I wasn't able to get the peaks as high. To make meringue: Beat 3 egg whites in a large bowl with an electric mixer on medium speed until frothy. Place the dough between two sheets of plastic wrap and roll into a circle about 12 inches in diameter. 340 calories; protein 4.3g 9% DV; carbohydrates 62.8g 20% DV; dietary fiber 0.6g 3% DV; sugars 46.3g; fat 8.5g 13% DV; saturated fat 2.1g 11% DV; cholesterol 29.6mg 10% DV; vitamin a iu 109.5IU 2% DV; vitamin c 7.3mg 12% DV; folate 52.3mcg 13% DV; calcium 12.2mg 1% DV; iron 0.9mg 5% DV; magnesium 7.8mg 3% DV; potassium 88.2mg 3% DV; sodium 166.6mg 7% DV; thiamin 0.1mg 13% DV. Remove from heat; slowly whisk mixture into eggs. Cutting into t… Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), A Super Light—And Delicious—Lemon Meringue Pie, 4.38 ounces whole-wheat pastry flour (about 1 1/4 cups), 3 tablespoons vegetable shortening, chilled and cut into small pieces, 2 tablespoons cold unsalted butter, cut into small pieces. Cool pie to room temperature and serve. 1 Put the lemon juice, zest, water and half of the sugar into a saucepan and heat until the sugar has dissolved. Bake at 425°F until lightly browned, 10 to 12 minutes. You’ll temper egg yolks. https://www.allrecipes.com/recipe/15093/grandmas-lemon-meringue-pie To Make Meringue: In a large glass or metal bowl, whip egg whites until foamy. Remove from the heat. All Rights Reserved. Remove the remaining wrap. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. To retain the lemony tang and lush mouthfeel with less added sugar and sat fat, we reserve most of the sugar for where it makes the biggest impact (the filling) and deploy a billowy, lightly sweetened meringue to seal the deal. She loved to bake and one of her favorite things to make for us was lemon meringue pie. Remove from heat; stir in zest, juice, and butter until smooth. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition Place inside a 9-inch glass pie plate. EatingWell may receive compensation for some links to products and services on this website. Stir in the butter until melted and pour into the baked pie shell. With satisfying layers of smooth curd and marshmallowy meringue nestled inside a tender, whole-grain crust, our puckery pie is perfection. Cool the pie on a rack until it is room temperature, about 2 hours. I still remember the magic of that whipped meringue topping that went into the oven like soft cloudy pillows and came out firm and golden brown. To Make Lemon Filling: In a medium saucepan, whisk together 1 cup sugar, flour, cornstarch, and salt. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Fold the edges under at the rim and crimp. Tip the pastry onto a lightly floured surface, gather together until smooth, then roll out and line a 23 x 2.5cm loose-bottom fluted flan tin. For meringue, beat egg whites, vanilla and cream of tartar in a bowl at medium speed until soft peaks form. And before you run away screaming, watch me do this in the video below. Worked out fine. Lemon meringue pie filling is basically a thinner version of lemon curd. Cooking Light is part of the Allrecipes Food Group. Bake for 20 minutes until meringue is golden brown. Light and fluffy as it might seem, the traditional lemon meringue pie packs up to 30g added sugar (that’s nearly 8 teaspoons and more than 60% of the daily recommended limit) into one small slice. Stir in 2 tablespoons ice-cold water. Spread the meringue over the hot filling, sealing to edge of crust. Making a tasty, no bake dessert that fights cravings has never been easier. The lemon filling is delicious....just be careful when everything is so hot and the eggs don't 'scramble'. How she lived to 97 on a diet that included daily jelly donuts I have no idea. Popular for its zesty and fresh citrus taste, traditional lemon meringue pie is often a favourite at get-togethers. Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Press pastry into the flutes. Step 1. However the taste of this pie is every bit as good as a bakery-made pie w/ the benefit a fewer calories and fat. 1 ½ tablespoons freshly grated lemon zest, © 2020 EatingWell.com is part of the Allrecipes Food Group. Prepare meringue: Beat egg whites and cream of tartar with a mixer on medium- high speed until soft peaks form, about 2 minutes. Slowly stir the butter-oil mixture into the flour with a fork until the mixture is crumbly. Let cool while preparing filling. Healthy lemon meringue pie is the perfect dessert to make when you want something sweet and refreshing, without hidden nasties! Reduce oven temperature to 375°F. Melt 1 tablespoon butter in … Add sugar gradually, … Add sugar, increase speed to high, and beat until stiff peaks form, 1 minute. I used a pre-made crust and followed instructions for baking it in my own pie plate. The filling held its shape beautifully and the meringue was light and fluffy. While nothing is risk free, some activities are safer than others when it comes to COVID-19. Line the shell with a piece of foil or parchment paper and fill with pie weights or dried beans. Pour into a small bowl and let cool. Prepare crust: Whisk together flour, dry milk, sugar, and salt in a bowl. Smooth and soothing; a great classic pie right down to the crust, redefined with a generous amount of lemon and fewer egg yolks in the filling. Cool the pie shell on a rack while you make the filling. Whisk together lemon juice, zest, egg and 1 egg white in a small bowl. Boil until mixture thickens, 1 minute. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? I was VERY impressed with how much lemon flavour there was. Chill 30 minutes. this link is to an external site that may or may not meet accessibility guidelines. Info. In my situation I may increase the meringue recipe slightly. Return to pan; cook over medium-low, stirring constantly, 1 minute. Add the cream of tartar and pinch of salt and beat at high speed until soft peaks form. As a kid I used to eat portions of lemon pie almost every day, my mom makes the best of all, or well, after trying this I think hers is the second best hahaha. Trim and neaten the edges. Prepare filling: Whisk together eggs and egg white in a bowl. Offers may be subject to change without notice. Set aside while you prepare meringue. The pastry is quite rich, so don’t worry if it cracks, just press it back … I had a large round pie pan so the meringue seemed to spread out pretty thin. Add up to 2 more tablespoons water, as needed, until dough comes together. Stir in oil. The filling was so easy to make. Add shortening and butter; use your fingers to combine until well distributed and pea-size clumps form.

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