Hi i’m at the fifth day can i take chickpea with brown rice in lunch and dinner. Read below to get the basic idea. GM Diet Day 5 Dinner: Dinner must be moderately light, with 6-7 oz of beef made into beef soup and 2 tomatoes along to add to the taste. Most food items allowed on the General Motors diet will consist only of fruits, vegetables and brown rice. Dinner: You can have another hamburger during the dinner. Make a tasty soup with the mentioned ingredients and drink it. Here are the details: http://www.inhouserecipes.com/gm-diet-results/. Hey can we have fruits as evening snacks on Day 5? The important part today is to eat more of Protein and fiber along with extra amount of water. At this stage, your body will produce excess uric acid and so it is advised to have lots of water (3-4 glasses) so that the urine will be flushed out naturally. Now, place a pressure cooker on the stove and add all the ingredients along with the water. Make a tasty soup with the mentioned ingredients and drink it. Fruits have more of Sugar and Fiber. So, it is highly advised to drink at least 4 to 5 liters of water to get the toxins out of your body. Finally, add some lemon juice for additional flavor and serve hot. Braised beef with wonder soup or grilled beef/chicken with wonder soup, Beef/chicken patty without bread and diced tomatoes, Fried cottage cheese cubes with tomato soup. Since this is a vegetarian diet, you cannot eat meat on this day so you are given brown rice as a substitute. This diet plan is really effective but only when followed religiously. Instead of beef, rice or legumes is used on Day 5. Instead of beef, rice or legumes is used on Day 5. Can you eat vegetables in general? #Day 5: For this day, you can eat brown rice and tomatoes. Avoid fruits. This meal plan shocks the body metabolism with the inclusion of wholesome foods. So, those people can eat either Chicken or ground turkey instead of beef. 1 Glass Lemon water. Yes, you can eat chickpea with brown rice. Is it only beans and rice on this day (if you’re vegetarian)? Terms of Service |  While vegetarians can eat a bowl of brown rice for lunch, care must be taken to ensure that minimal oil is used for cooking. Hope you got all the necessary information you wanted in order to complete the 5th day of General Motors Diet. I hope it is melting down my extra fat. The change in food habits have helped a lot keeping it in check. Happy to have reached the 5th day in my resolution and sad to only have lost only 1.7 kgs by GM diet Day 4. You can substitute Beef with chicken, fish, eggs, pork on the 5th day of the Gm diet program. Breakfast: Start your day with braised beef or chicken breast and tomato soup. Take out the beef patty and apply salt and pepper on its surface. If you don’t like or have brown rice, then you can replace it with normal white rice, but include Cottage cheese (Indian paneer) while making the pulao. White rice or brown rice or legumes and tomatoes. For vegetarians,you can have as many as 5-8 tomatoes(medium) and kidney beans or chickpeas or tofu or paneer(little portions).we can also have wonder soup if desired. You can substitute beef with either Chicken (500gms skinless) or Fish (500 gms) or Pork (500 gms) or Eggs (6). Just add all the ingredients to a pressure cooker and let it cook for 15 minutes. You can certainly eat paneer but make sure it was made with toned/ fat free milk. I was feeling full so i did not eat anything in the evening snacks. Tips, Remedies specified here are strictly informational. Add salt, pepper and lemon juice to make it tangy. Affiliate Disclaimer: 7DayGMDiet.com is a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.in. The only beverage you’ll be having on Day 5 GM diet is water. Wondering what to eat on day 5 of the GM diet for non-vegetarians? Its the first day in diet when I can eat something other than fruits or vegetables. Day 1 Menu. Tomato and beef will get you extra energy for the 2 days remaining for GM Diet and also give you a fuller feeling. I found this on your other thread. This way you can have all those sweet fruits and filling vegetables all day long.

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