1 tablespoon finely minced fresh ginger or ginger paste (see note) We have variations of Buddha bowls quite frequently for dinner because it’s a fantastic way for my kids to customize their own dinner adventure. I love everything about this bowl! It’s a sprouted quinoa that I snag at Trader Joe’s. 1 450 ounces block firm or extra firm tofu, drained, patted dry, and cut into 0.1 cm cubes This was a great meal for my runner son. So, so good. Remove the skillet from the heat.For the dressing, whisk or blend all the ingredients together until smooth (this can be done several days in advance; refrigerate the dressing).Add a scoop of cooked quinoa to serving bowls. Or Asian bowl. Loved this! The peanut sauce was terrific. Remove the skillet from the heat. Perfect way to eat for summer! As written, the dressing is really skimpy. Setting all of that aside, thanks for your efforts, which make my life immeasurably better. Yum! Delicious! Next it will be eggplant. If using already cooked chicken, you can add the ginger/garlic to the sweet potato/onion mixture or even to the sauce to get that gingery kick.Ginger: my life has been transformed by ginger paste. }, Whole Wheat Coconut Oil Chocolate Chip Oatmeal Cookies, Yum Yum Rice Bowls with Knockoff Yumm Sauce Recipe, BBQ Chicken Salad Cilantro Lime Rice Bowls, Southwestern Cobb Salad with Green Goddess Dressing, Add or take away from the vegetables and roast your own assortment (broccoli, squash, Brussels sprouts, cauliflower, etc) – let me just say, though, there is something about the roasted sweet potato + red onion combo that is magical, OR, instead of cooking the chicken in the skillet, grill the chicken (yum!) The second time, I substituted sweet potato for the squash. The sauce is so good, too. This was so good! With enough of that delectable creamy peanut sauce poured on, they’ve learned even spinach is palatable. I can also see making a big batch and portioning it out for lunches during the week! Yield: I pickled red onion instead of roasting it for some added crunch and zing. Probably a dumb question, but do you eat it warm or cold? Can not say how much we loved these. However, keeping fresh ginger on hand is easy...cut fresh ginger into 1-inch pieces and store in the freezer. Chicken broth or water this easy 5-minute Thai peanut sauce recipe, The Best Blackberry Crisp {Can Use Other Berries, Too! and mum to Lewis and Gracey. I have had this recipe for some time on my Pinterest board and finally tried it today. But to me, it’s simple: fill up a bowl with flavorful, good-for-you ingredients, smother with a tasty sauce (or two), and dig in. After baking, place Tofu in small bowl and add a little Peanut Sauce (when finished) to marinade. Going to try that next time! I’m not beating myself up about it. Definitely will be repeated at our house! Whoops, forgot to mention, I roast my own peppers with a kitchen torch, it's really easy and the results are fresher than out of a jar. I’ll definitely pass what we’ll probably call Mel’s Rice bowl to her. The peanut sauce version in this recipe is creamy with a pop of sesame flavor and a fresh zing from the lime juice. I also made the Instant pot honey cilantro chicken and the chicken with the ginger and garlic. Total Time: I did love the cucumber for crunch and we added grated carrot which goes with the flavors very well. Notes I think if you are used to the flavor in other recipes it would work great! I know. Shredded unsweetened coconut is also a favorite topping. Drizzle dressing over the top and dig in. For the dressing, whisk or blend all the ingredients together until smooth (this can be done several days in advance; refrigerate the dressing). Thanks for all your wonderful recipes and Ideas. Never miss a recipe and sign up for our completely FREE recipe eBook, Nicky Corbishley is the recipe creator for Kitchen Sanctuary. How about Thai Bowl. Could one substitute sunflower butter for the peanut butter? Recommended Products I love the Yumm Bowls and make them often, so I knew this was going to be a winner. In other words, it’s drinkably good. Glad you loved this, Jana! All the tummies at my house are happy tonight! You can guess that for fourth graders the recipe had to be easy and it is. or use leftover chicken from another meal or a rotisserie chicken – additionally, you could change up the meat protein and use shrimp, fish, pork or beef, Add a million different fresh garnishes (chopped fresh herbs, tomatoes, other types of greens, chopped peanuts, sesame seeds, etc), Salt and black pepper (I use coarse for both), 1 tablespoon finely minced fresh ginger or ginger paste (see note), 1 pound boneless, skinless chicken breasts, cut into bite-size pieces, 1 seedless/English cucumber, peeled and diced, 1 tablespoon sesame oil or toasted sesame oil, 1 teaspoon chili-garlic sauce (optional, but adds great flavor and a little kick). Then I cooked a double batch of quinoa, a batch of brown rice and a double batch of your cilantro lime rice. I made a vegan, gluten-free Buddha Bowl using wild rice as a base and your sauce recipe with Tahini. Thank you! Your email address will not be published. Thanks for getting me to stop relying on purchased sauces and make my own. I know it’s only a temporary thing, and we’ll get back to lovely homecooked meals soon, but I would like to throw in the occasional nod to healthy eating. Spoiler alert: to avoid the anti-vegetablers in my crowd just spooning peanut sauce over chicken and calling it good, our rule is you have to choose at least four of the available options and that seems to make everyone *mostly* happy. Thanks so much, Becky! (Here is how I cook quinoa in the Instant Pot)","position":1,"name":"Cook the quinoa according to package directions, substituting...","url":"https:\/\/www.melskitchencafe.com\/buddha-bowls-with-peanut-sauce\/#mv_create_1432_1"},{"@type":"HowToStep","text":"While the quinoa cooks, preheat the oven to 425 degrees F. Toss the sweet potatoes and onion on a large sheet pan with a tablespoon of oil and a sprinkle of salt and pepper. 30 minutes It was awesome– everyone fixed whatever they wanted and I have fixings for bowls – tacos- wraps to last for a few days! ","position":2,"name":"While the quinoa cooks, preheat the oven to...","url":"https:\/\/www.melskitchencafe.com\/buddha-bowls-with-peanut-sauce\/#mv_create_1432_2"},{"@type":"HowToStep","text":"Heat a nonstick skillet over medium heat with 1 tablespoon oil. https://damndelicious.net/2018/01/04/thai-chicken-buddha-bowls As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Thanks Mel! (Here is how I cook quinoa in the Instant Pot)While the quinoa cooks, preheat the oven to 425 degrees F. Toss the sweet potatoes and onion on a large sheet pan with a tablespoon of oil and a sprinkle of salt and pepper. I'm Mel! I used cauliflower “rice” (don’t judge, I gotta work on the pounds), and customized the sauce just a bit (for what I had on hand – no honey, sadly), and it was so so so good. The kids loved it too. I can’t wait to see how you change up this recipe to make it your own! Cook Time: Thank you! This yum sauce and/or this cilantro lime dressing are worthy companions to the creamy peanut sauce (and both of these are usually on hand in the refrigerator, too). Best part was the peanut sauce. Haha, I think this is what is called a “Bowl Over Achiever!” and judging by those pictures on Instagram, you’re going to need a nap, too! It was amazing, especially with that smoky shawarma flavor. And seriously, that is a pretty amazing women’s conference luncheon! Cook the chicken, stirring occasionally, until cooked through 5-6 minutes. Let’s talk sauce. Ginger: my life has been transformed by ginger paste. I have faith in you so I’ll make a space in the book near “Mel’s soup”. Add roasted sweet potatoes, onions, chicken, handful of spinach, diced avocado, chopped cucumbers, and a sprinkle of cilantro. Thanks for taking the time to let me know! Add the garlic and ginger and cook, stirring constantly, for about 30 seconds until sizzling (don't let the garlic burn). This one took some prep work with cutting up things, which generally I truly don’t mind but I’m so sad that we didn’t like this. My printer is down, so I printed to my husband’s computer. 1/3 cup fresh lime juice Using Leftovers: this recipe works really well to use already cooked, leftover quinoa and same with leftover chicken (grilled, rotisserie, etc). I’ll let you know what I think after making it. How/which of your many great recipes for grilled chicken would you recommend for this? Place the diced butternut squash on a baking tray and drizzle on the olive oil. This was amazing!! It's very easily and widely found in grocery store produce sections near the fresh herbs/salads. Cook the quinoa according to package directions, substituting chicken broth for water. Pat the chicken pieces dry and add them to the skillet, seasoning with salt and pepper. I made your Instant Pot quinoa, Mel, and also offered white rice.

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